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  • Writer's pictureHeather Armstrong

Taboo Emotions

Updated: Mar 27, 2023

Hello Sweet Souls,

Praying you all had a wonderful week.

Taking a breather this weekend due to the full moon and its healing potency.

Thank you, Spirit, for not giving up on me.

Let us reflect.

Do not Worry

Matthew 6:25-34

25 Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes?26 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? 27 Who of you by worrying can add a single hour to his life?

28 And why do you worry about clothes? Se how the lilies of the field grow. They do not labour or spin. 29 Yet I tell you that not even Solomon in all his splendour was dressed like one of these. 3-If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you, O you of little faith? 31 So do not worry, saying ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ 32 For the pagans run after all these things, and your heavenly Father knows that you need them. 33 But seek first his Kingdom and his righteousness, and all these things will be given to you as well. 34 Therefore do not worry about itself. Each day has enough trouble of its own.

Now, a prayer

Heavenly Spirit,

We ask for guidance in this passage.

Humbly, we repent for all we have done this week.

We have not loved as we should.

We have taken so much for granted.

Guide us in your Divine Wisdom and Truth so that we stand tall in your will.

In the name of Christ,

Selah | Ase’ | Sha | Amen | Is it so

How many of us worry?

If you responded “no” to the above, I would like to know your secret.

Recently, I have been afraid to be alone as it has been ingrained at a young age that feminine needs masculine, and vice versa.

I am asked to remind you, Sweet Souls, that we have both within us, as we are one entity connected by the Holy one.

We do not need one another. We are one another, and the sooner we remember this, the quicker this ego-masculine society will crumble.


Have you met your Spirit Animal?

Once it is found, they will help you.

Spirit is there to guide you.

Winged creatures are mine; especially birds.

Just now, I was blessed with Crow medicine. 8 crows confirmed an act of repetition where I started to doubt and worry. Once this realization was confirmed, I thanked Spirit, and 3 left leaving 5 to confirm a change in life. Then, two seagulls flew by to ensure the message was met.

This all happened from my window.

Take this week to find yours.

It is truly magical.



Lilith (/ˈlɪlɪθ/ LIH-lith; Hebrew: לִילִית, romanized: Līlīṯ), also spelt Lilit, Lilitu, or Lilis, is a female figure in Mesopotamian and Judaic mythology, theorized to be the first wife of Adam[1] and supposedly the primordial she-demon. Lilith is cited as having been "banished"[2] from the Garden of Eden for not complying with and obeying Adam.[2] She is thought to be mentioned in Biblical Hebrew in the Book of Isaiah,[3] and in Late Antiquity in Mandaean mythology and Jewish mythology sources from 500 CE onward. Lilith appears in historiolas (incantations incorporating a short mythic story) in various concepts and localities[4] that give partial descriptions of her. She is mentioned in the Babylonian Talmud (Eruvin 100b, Niddah 24b, Shabbat 151b, Baba Bathra 73a), in the Book of Adam and Eve as Adam's first wife, and in the Zohar Leviticus 19a as "a hot fiery female who first cohabited with man".[5] Many traditional rabbinic authorities, including Maimonides and Menachem Meiri, reject the existence of Lilith.[6]

The name Lilith stems from lilû, lilîtu, and (w)ardat lilî). The Akkadian word lilu is related to the Hebrew word lilith in Isaiah 34:14, which is thought to be a night bird by some modern scholars such as Judit M. Blair.[7] In the Ancient Mesopotamian religion, found in cuneiform texts of Sumer, Assyria, and Babylonia Lilith signifies a spirit or demon.[1][8][9]

Lilith continues to serve as source material in today's popular culture, Western culture, literature, occultism, fantasy, and horror.


Today, I will speak

I will not be shy, as I am guided by Spirit.

Today, I will write, reflect, and release



There is one worry I am being called to reflect upon, and I pray it is presented humbly, educationally, and with Divine Order and Truth.


I remember attending church as a child when all I wanted to do was spend it with our Earth Mother. I remember how tall the Reverend seemed with hands held high, holding space for those waiting to witness. Artwork was beautifully presented on stained glass windows, and the echoed brilliance of high ceiling acoustics surrounded us all.

Now, I see it as a building and would do anything to retrieve memories surrounding our Mother Nature. Through her I see, feel, and am closer to the source by drinking in her beauty.

Can you relate?

I remember Bill Burr, a comedian, mentioning how playing catch with his son is considered just as Spiritual as what happens at Church on Sunday, and at this point in our fallen world, how can we disagree? How can we say that holding space for our loved ones is not of the Divine when all that is missing is the location?

We must remember, long ago, our Churches were the centre of our community. Now, we have countless connections; therefore, it is hard to compete. This is a saddening fact, but, Sweet souls, we must remember that we do not go to the Church.

We are the Church that goes.

We do not go to the Garden, Sweet Souls…

We are the Garden that goes.

We all have witnessed love outside of the building, and we have also witnessed the opposite within.

So, let us repeat...

We do not go to the Church

We are the Church that goes

We do not go to the Garden

We are the Garden that goes.

The worry brought forth by falling church buildings is massively fragrant.

It is a mast that is sailing in the opposite direction as to where the Holy one resides.

Money is not what creates a church. Holy Triad (Body, Soul, and Spirit) creates a church, and this, Sweet Souls, comes from within.

We are the Church

We are the Garden

Let us go and spread the good news; this being that our Holy one, our beloved Creator. (God, Yahweh, Shakti, Life Force, the nameless one…) is found within and all around us, as long as we are open to receiving.

There you have it, Sweet Souls.

So, let us worry less and enjoy this beautiful life we have been blessed to experience.

Our Church will be fine as long as we walk together.

Just take a breath and keep on going.


Heavenly Spirit,

Thank you for sharing this reflection.

We will worry less so we can be of service.

In the name of Christ

Selah | Ase’ | Sha | Amen | And so it is.

May the Divine bless you; carrying you through this life, and always.

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